How Heavy Is The Sandbag In Spartan Race. The sandbag carry consists of a 25 to 40lb sandbag that you must carry up and down a hill. Pancakes also go by different names such as SandBells and most Spartan Races will have 20 lbs.

Those felt like each bag was 40 so 80 total. Reinforced Heavy Duty Weight Sand Bag Ideal for Crossfit Cross-Training Military Conditioning and Exercise. 40 pounds Womens Weight.
Rope climbs walls cargo nets monkey bars etc.
60lbs for men 40lbs for women. During a Spartan race you will encounter different obstacle who require to carry a heavy object over a prescribed distance. We wanted to do a group SAND BAG WORKOUT but looked into. How heavy is the sandbag in Spartan Race.
